These reflections are a result of more than 40 years of ministry as a Roman Catholic priest. Most of these years I spent in the Diocese of Charlotte which covers Western North Carolina. Now I am retired, and live in Medellín, Colombia where I continue to serve as a priest in the Archdiocese of Medellín.

Sunday, Week XIX, Ordinary Time

I am the bread of life. Your ancestors ate the manna in the desert, but they died; this is the bread that comes down from heaven so that one may eat it and not die. I am the living bread that came down from heaven; whoever eats this bread will live forever; and the bread that I will give is my flesh for the life of the world. (Jn 6:41-51)
https://bible.usccb.org/bible/readings/081124.cfm
The bread that comes down from heaven, bread broken and shared, our Lord Jesus Christ.