These reflections are a result of more than 40 years of ministry as a Roman Catholic priest. Most of these years I spent in the Diocese of Charlotte which covers Western North Carolina. Now I am retired, and live in Medellín, Colombia where I continue to serve as a priest in the Archdiocese of Medellín.

Jesus said: "Come to me, all you who labor and are burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am meek and humble of heart; and you will find rest for yourselves. For my yoke is easy, and my burden light." (Mt 11:28-30)
https://bible.usccb.org/bible/readings/071824.cfm
This is one of the most consoling invitations in all the Scriptures. The reference to the heart of Christ gives rise to the devotion to the Sacred Heart of Jesus, the Refuge of Sinners, burning with love for us.